Media - School of Hard Knox

Elevating Tulsa–One Song, One Story, One Venture at a Time

Elevating Tulsa–One Song, One Story, One Venture at a Time

Media & Events

Featured In Stories Told By:

Calendar of Events

Teresa Knox Sanctuary of Sound Book

Circle Cinema – Film Introduction + Book Preview

Teresa Knox Sanctuary of Sound Book

Tulsa Downtown Rotary – Guest Speaker & Book Signing

Teresa Knox Sanctuary of Sound Book

Bob Dylan Book Club – Live Guest

Teresa Knox Sanctuary of Sound Book

Public Book Launch + Signing

Teresa Knox Sanctuary of Sound Book

Live Radio Guest – “Swing on This” with John Wooley

Teresa Knox Sanctuary of Sound Book

Member Mixer + First Look

FAQ

what kind of classes do you offer?

*Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews

I never boxed before can i do it?

*Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews

what is your opening hours?

*Initial one-to-one consultation, Health & Fitness Assasments Bespoke training program planing, Custom Nutrition plan & recipes. Weekly Progress Reviews

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